In these three pictures you can see my arms definitely shaping up. This is about a months worth of progress. And I’m very proud! Top pic is oldest, bottom is most recent.
follow the link to find MP45, the program I have been using for a few weeks now..I’ve seen amazing results! If you have any questions email me at firstname.lastname@example.org 🙂
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Gawddd this is so embarrassing.. But I am so proud of this accomplishment!!! The top two horrific pictures were taken may 16 after I weighed in at the doctors at 173 lbs! I soon after looked for a fitness program and came across MP45…a detailed meal an fitness plan..exactly what I needed. The last picture on the bottom right was taken yesterday :)I’ve really leaned out WHILE gaining muscle and tone. I am now at a healthier 156. Still not done progressing though! Email me with any questions 🙂 email@example.com
Hey guys! So I know I’ve been slacking and I apologize! Here’s a few pictures from the last couple days of workouts. This included cardio, legs, and an upper-body lift. I have really pushed myself in preparation for Lake of The Ozarks and bikini time! I’ve seen amazing results in my abs, quads, and BACK!!! email me with questions:) firstname.lastname@example.org