Being in the military, it is sooo important to stay in shape and I have the hardest time trying to fit workouts and healthy meals in. Seriously thank god for MP45 though. It makes life so easy with the detailed meal and workout plans. I can fit the workouts into my crazy work & school schedule. Once again, any questions let me know! Cphotinos@charter.net ๐
Its a juggling act, but a nice one! Keep it up ๐ How many gym days/week for ya?
Well the program starts at the beginning of the week but I had to start a little off. So far I’ve had two rest days. And honestly all I thought about on the two rest days was how bad I wanted to be at the gym! Lol