Oh Hey it’s a Cardio Day!!

SO EXCITED FOR TODAY’S CARDIO 🙂 🙂 🙂 🙂 🙂

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Abs and Stomach Changes

These three pictures were all taken about 5-7 days apart. The first (horribly embarrassing) photo was my starting point before beginning MP45. The next photo was taken 5 days later and I could already tell a huge difference!

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Making Time

Being in the military, it is sooo important to stay in shape and I have the hardest time trying to fit workouts and healthy meals in. Seriously thank god for MP45 though. It makes life so easy with the detailed meal and workout plans. I can fit the workouts into my crazy work & school schedule. Once again, any questions let me know! Cphotinos@charter.net 🙂

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