SO EXCITED FOR TODAY’S CARDIO 🙂 🙂 🙂 🙂 🙂
These three pictures were all taken about 5-7 days apart. The first (horribly embarrassing) photo was my starting point before beginning MP45. The next photo was taken 5 days later and I could already tell a huge difference!
I am SO PROUD of this!! I have never had visible stomach muscles before in my life. I’m not even half way through MP45 yet. Can’t wait to see the final results!!
Just though I’d share where I was 5 days ago vs. today. I’d say arms are definitely shaping up!!
Today was my MP45 favorite- FULL BODY ROUTINE 🙂 perfect combo if resistance and cardio. My arms are really shaping up! Questions? Comments? email@example.com thanks guys!!
Being in the military, it is sooo important to stay in shape and I have the hardest time trying to fit workouts and healthy meals in. Seriously thank god for MP45 though. It makes life so easy with the detailed meal and workout plans. I can fit the workouts into my crazy work & school schedule. Once again, any questions let me know! Cphotinos@charter.net 🙂