In these three pictures you can see my arms definitely shaping up. This is about a months worth of progress. And I’m very proud! Top pic is oldest, bottom is most recent.
Where to get MP45
follow the link to find MP45, the program I have been using for a few weeks now..I’ve seen amazing results! If you have any questions email me at cphotinos@charter.net 🙂
<a href=”https://getdpd.com/cart/buy/15472/59011/60139?referrer=cphotinos”>Buy Now!</a>
Leaning out!
Taken 6/25… I’ve really noticed my legs sculpting and leaning out. Yayyy!
Transformation Tuesday (a day late)
Gawddd this is so embarrassing.. But I am so proud of this accomplishment!!! The top two horrific pictures were taken may 16 after I weighed in at the doctors at 173 lbs! I soon after looked for a fitness program and came across MP45…a detailed meal an fitness plan..exactly what I needed. The last picture on the bottom right was taken yesterday :)I’ve really leaned out WHILE gaining muscle and tone. I am now at a healthier 156. Still not done progressing though! Email me with any questions 🙂 cphotinos@charter.net
Sorry for the delay!!! MP45 Update…
Hey guys! So I know I’ve been slacking and I apologize! Here’s a few pictures from the last couple days of workouts. This included cardio, legs, and an upper-body lift. I have really pushed myself in preparation for Lake of The Ozarks and bikini time! I’ve seen amazing results in my abs, quads, and BACK!!! email me with questions:) cphotinos@charter.net
Rest Day
In honor of today being a rest day, I figured I’d post a picture from yesterday’s workout 🙂 enjoy! 🙂 making progress!!!!
Real Women Aren’t Afraid to Sweat ;)
Oh Hey it’s a Cardio Day!!
SO EXCITED FOR TODAY’S CARDIO 🙂 🙂 🙂 🙂 🙂
Abs and Stomach Changes
These three pictures were all taken about 5-7 days apart. The first (horribly embarrassing) photo was my starting point before beginning MP45. The next photo was taken 5 days later and I could already tell a huge difference!
So Proud of this Accomplishment!!
I am SO PROUD of this!! I have never had visible stomach muscles before in my life. I’m not even half way through MP45 yet. Can’t wait to see the final results!!
My MP45 Review 